Unveiling Yin Yoga: A Journey Inward
Yin yoga invites a unique path towards inner peace. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on lengthy holds of passive postures. This allows the body to unwind of tension and invigorate the flow of energy. A Yin yoga practice is a mindful experience, guiding you deeper into your own Yoga Bali being. It's simply about phys